Category Archives: Anxiety

Anxiety medications are prescribed to anxiety sufferers to relieve anxiety and depression. There are several commonly prescribed anti-anxiety medications that help sufferers control their anxiety. Many people have experienced anxiety at some points in their lives. I have and I’m sure most of you have. It keeps us alert and helps us deal with any stressful events that we may encounter. ......
The best way to cure anxiety and panic is to understand the anxiety condition. It is normal for people to experience feelings of anxiety and panic from to time. It makes us cope from very stressful situations, however, when anxiety becomes too much and turns into irrational fear of everyday circumstances, it becomes a debilitating anxiety disorder. Unlike short-lived, mild anxiety caused by ......
Anxiety disorder treatment can be a good step towards healing for someone suffering from an anxiety disorder of any type. Generally there are two types of treatments: medications and cognitive behavioral therapy. Either therapy or medications can be used by itself or in combination to successfully treat anxiety problems. The Right Anxiety Disorder Treatment Medications can be a very good opt......
Medical studies and clinic research into the world neglected mental condition, social anxiety disorder, reveal that this condition is not new after all, contrary to many misperceptions of the general public. Very often, social anxiety disorder may be easily misdiagnosed or even be mistaken as a form of shyness. Having said that, many sufferers of social anxiety are not even aware nor suspect......
It is not uncommon for young people ages four and older to suffer form a form of anxiety known as separation anxiety. If you have a child that suffers from such a problem, then read on. There are some things that you can do to help. Typically, young people feel a form of seperation anxiety when they spend more and more time away from the family environment — whatever type that may be ......
I remember one time during my school years, I saw a mother trying to leave her clinging, teary and tantrum-filled child at school. Goodbyes like that are common to the children’s earliest years. Actually, it is called separation anxiety. But, it’s not only common to children; it is as well common to parents, especially if they only have one child ready for school. Separation an......
One of the first things to do when you’re trying to rid of your attacks is to take into consideration all of the thoughts which are going through your head. Some of the most effective tricks for anxiety attacks revolve around the �self-talk� that you experience in your life. The anxiety attacks often begin when you are talking to yourself in a bad way, especially if your �self-talk� consis......
Anxiety disorder is capable of destroying your life if not treated immediately. Luckily it is possible to live free from anxiety for the remainder of your life. Have you ever felt anxious about something for any reason? Or, feeling anxious or worried in the times of stressful situations? It is ok to feel what you feel as long as you have rational reasons to validate your feelings. Anxiet......
The fast-paced nature of modern life is characterized by constant demands and personal challenges. As we try to earn a living or take care of a family, the resulting stress can often feel insurmountable. While many can hide their feelings from family and co-workers, this stress is often characterized by an ongoing sense of anxiety and inability to sleep. Then, as we get tired or more anxious......
One of the most insidious conditions affecting individuals today is anxiety. It is accompanied by fear, whether justified or not. Anxiety can occur at any time, under any circumstances. Let’s take a look at anxiety and how it can balloon into a full blown panic attack. Anxiety can be accompanied by a variety of physical symptoms. Most commonly, these symptoms are related to the heart, ......